Watermelon contains high lycopene levels that help reduce the risks of preeclampsia during pregnancy. Winter solstice. It is a good idea for a pregnant woman to start the day with a glass of fresh watermelon juice. In the beginning, it will be difficult for you to give up some of your favourite veggies and fruits, just keep in mind that it will help you can carry your pregnancy to term and ensure good health both for the baby and yourself. You can consume two to four servings of a nutritious fruit daily. As with any food you eat when you are pregnant, it is important to check with your doctor first. It glows and appears beautiful.
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More than just a pretty pink fruit, juicy watermelon can soothe morning sickness, help you stay hydrated, and build a healthy baby. However, they may not realize that specific fruits are particularly beneficial during pregnancy. In this article, we explain why it is important to eat. Crave for watermelon during pregnancy? Confused, whether eating watermelon in pregnancy is a safe option or not?
Read this article to find.
The following two tabs change content below. Eating plenty of the fruit in any form lessens the chance of having a baby with intrauterine growth retardation.
So when you are consuming fruit juice make sure that it is pasteurised. It is a good idea for a pregnant woman to start the day with a glass of fresh watermelon juice.
Fruits to be avoided during pregnancy The Daily Star
Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. Tamarind in one of the source of Vitamin C.
Eating plenty of the fruit in any form lessens the chance of having a baby with intrauterine growth retardation.
Pregnancy is a critical time for women. Fret not! Taking too much Vitamin C in the first month of pregnancy can reduce the production of progesterone, which can cause miscarriage.
But pregnant women should strictly keep away from them because of multiple hazards to the child inside the womb.
12 Benefits Of Eating Watermelon During Pregnancy
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|It is always a good idea to consume fresh fruits rather than opting for frozen berries. Pigmentation is a common skin problem during pregnancy.
Chance of pre-term birth may be increased due to high doses of Vitamin C. With summer comes the sweet and alluring scent of watermelon! If your doctor says, it is safe for you to have watermelon when you are pregnant, go ahead and try these delicious watermelon recipes.
Video: No watermelon during pregnancy Benefits of Watermelon During Pregnancy